Walking Day Three and Four

After this week I will just post my walking progress by the week. On day three I walked 45 minutes. I walked on the street and on the way back took a trail from the OSH shopping center that leads back to my house. It was a vigorous walk and kicked my butt. This let me know that yes, I'm really out of shape. Today I walked the dog. We walked only 10 minutes but went at a fast pace. Chris met me at OSH because I needed some salt for the water softener, and I needed him to put it in the back of his truck. The walk was a nice but kind of chilly. I probably should have walked back but I was a little lazy. The goal today was only 10 minutes and I met that goal. I bought an Omron pedometer from Amazon yesterday. I'm excited, I think this will be a really cool gadget to get me motivated. Can't Wait!